Have you taken any breaks today? Even if you take a few breaks for lunch and coffee, it is crucial to take breaks throughout the day. To maintain concentration, the brain needs to be refreshed throughout the day, especially in mind-intensive tasks.Continue Reading
Blog
AllAbout us (1)customer need (1)customer-centricity (2)customerdominantlogic (2)hölkkä (1)how to sell an innovation (1)innovation (3)microbreak (3)microbreaks (2)potturi (1)resistance breathing (4)respiratory infections (1)respiratory muscle training (1)review (2)running (1)seat guard (1)seatguard (2)startup failure (1)steam inhalation (1)support your startup (1)training vest (1)value formation (3)walking (1)washing new potatoes (1)WellO2 (5)WellO2_Special (5)
It is also not uncommon for people to get too caught up in their work that they forget to take breaks during the da...
Continue ReadingThe new potato season has begun! In Northern countries, the arrival of the new potato season marks the beginning of summer. Even though it is quite easy to wash new potatoes, it can take a very long time to do, especially if there are many of them with a lot of dirt. Read about a new solution Potturi!Continue Reading
Running and walking are both excellent forms of exercise. One is not necessarily superior to the other. What is best for you is entirely dependent on your health and fitness goals. In this article, we will provide you with tips on how to use the Hölkkä training vest while running or walking to give you a great start to your training! We'll share more fysio, cardio and power tips in the near future.Continue Reading
The inhalation of steam, also known as steam therapy, is well known for relieving cold or sinus symptoms. Inhaling warm, moist air opens up the nasal passageways and relieves symptoms of irritation and swollen blood vessels. Moisture in your sinuses can also thin mucus, making them easier to empty, and you will be able to breathe normally again at least for a short while. Continue Reading