Increase your VO2 max
Decrease your stress levels
Enhance your recovery
Boost your natural immune system
15 Minutes a Day Increases Breathing Power up to 20 %
Clinical study verifies the customer experiences of WellO2
Even low resistance level training (only 30 % of max. level) boosted the breathing power up to 20 % during only 4 weeks training.
In practice this means, that you can boost your body's performance. This keeps you both motivated and enhances your new sports routines.
Optimise Physical Performance by Increasing Your VO2 max
With resistance breathing training you are training your breathing muscles. Just like any other muscles, training increase their strength, endurance, and performance.
By strength training your respiratory muscles you grow the limit when you are feeling out of breath.
With higher VO2 max levels (the stage at which you feel out of breath) you can increase your training intensity.
Your increased VO2 max means you can exercise more intensively while keeping the same breathing rhythm. This is concretized in longer distance or faster time.
In other words, stronger breathing should give you more satisfying sports results!
Supported by Olympic Champions and Athletes World Wide
With WellO2 you can either rehabilitate your condition or boost it towards your goals!
- While blowing in and out into the WellO2 breathing trainer, you train your breathing mechanisms.
You can adjust the level of resistance easily from 20-100cmH2O (way more efficient than bottle blowing for example).
The training trains both your exhale (good for emptying the lungs) and inhale (good for sports performance and activation of deep breathing).
The training can be performed with the nasal mask and/or the mouthpiece.
The breathing training is reinforced with gentle steam that boosts the natural immune system.
Start your journey towards feeling better while breathing better
We'll answer you within 24h if you have any questions in English, Finnish, or Swedish.
